

Amanda Ashy
Family Coach, Women's Coach
Emotional Regulation and Connection for the whole family through trauma-trained nervous system techniques
Chaos, rigidity, big emotions fill the modern day home and parents are ready for more mindful ways of managing behavior. Connection is one way we can change behavior in our children.
Unlock the power of connection and bring more calm into your family home.
Hi y'all, I'm Amanda
Trauma-trained Family Coach and Women's Coach
I am a certified and trauma-trained mindfulness, emotional intelligence, and somatics coach supporting parents, children and women. I am a nervous system authority, working with Unyte Integrated Listening to deliver their Safe and Sound Protocol for nervous system regulation. I'm also a trained Myofascial Energetic Release bodyworker, and offer in person appointments in East Sussex, UK. I support many different family and individual needs including trauma, Autism, ADHD, anxiety, emotional regulation, divorce / co-parenting and more. I've been a clinical nutritionist for over a decade working holistically with families. More about me here

"Amanda has helped me in a way that no other professional has. When we talk she truly listens and suggests ways that I wouldn’t have thought of for improving our family’s lives. With her help we are changing for the better, individually and as a whole." Juliana
Ready to understand your child's behaviour and create a calm and connected family life?
Book a call with me to have a chat about how I can personally support your family.
Gain instant access to my free Connection Workshop: 5 Ways to Connect with Your Child Join my membership sanctuary Motherhood Rising Collective and start taking care of your needs while problem-solving for your family, today
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